At Recreate Fitness we do just that. We offer one on one instruction and the most hands on group training classes in Portland. Our Philosophy is that being fit is more than just lifting weights or running on a treadmill - breaking the stereotypes of a typical gym. You’re not just a nameless face, you’re a member of a community that supports and encourages each other…and, at the end of the day, we just have a good time. Put the fun back into your workout and expect the unexpected. After all, what have you got to lose?
Give us a call, check out our daily blog or just stop by for a quick tour.
The Latest: Trivia night is fast approaching!
Just a reminder that we are having trivia night this Saturday at 6:30 pm. We’ll supply the food, you’ll supply your thinking caps! We’ll team up Recreate style and don’t be surprised if there is some gym specific questions coming your way!
Here are some photos from the last few days of workout. Enjoy!
A big welcome back to Jenn! This was her first week back after having twins!
Arune gets some crazy height on his broad jump!
A little partner med ball wheel is a great way to start a Saturday workout
Courtney displaying some amazing handstand technique!
Saturday workout:
Warm-up:
Sun salutation/cossack lunge
alligator crawl
50 forward/50 backward jumprope
Skill:
3x
5-10 pull-ups
8-10 atomic push-ups
Workout:
Partner
6x-broad jump
6x-bear crawl
100-kb swings
6x-heavy carry
100-situp passes
6x-mini leg circuit-10/squats- 5/lunges each leg-5 jumping lunges each leg-5 jump squats
6x-relay run
Workout:
